Evidence-based guides on surgery, recovery, and joint health, written by a PGI-trained orthopaedic surgeon to help you make informed decisions with confidence.
A Kannur orthopaedic surgeon explains frozen shoulder honestly: the three phases, how long it really lasts, the strong link with diabetes, and which treatments actually help.
A plain-language guide to shoulder arthroscopy (keyhole surgery) from a shoulder surgeon at Aster MIMS Kannur: what it is, how it works, and what it can and cannot fix.
An orthopaedic surgeon on when a rotator cuff tear needs surgery and when it does not: what the randomised trials show, and the factors that tip the decision either way.
A shoulder surgeon at Aster MIMS Kannur explains how arthroscopic rotator cuff repair re-anchors tendon to bone, and the staged recovery over many months.
A Kannur orthopaedic surgeon explains when a meniscus tear needs surgery and when physiotherapy works just as well, separating the degenerative knee from the locked knee and young athlete.
An orthopaedic surgeon on returning to the gym after ACL reconstruction: why light strength work starts early, when heavy lifting and cutting are safe, and why criteria beat the calendar.
Orthopaedic surgeon in Kannur explains how diabetes affects knee replacement surgery, recovery, and outcomes, and what diabetic patients need to know before proceeding.
What does robotic knee replacement really mean? Dr. Vishnu Baburaj explains the CORI system, who qualifies, recovery timelines, and why Kannur patients no longer need to travel.
After ACL reconstruction, when can you play again? Dr. Vishnu Baburaj breaks down the month-by-month recovery timeline, rehab milestones, and the science behind safe return to sport in Kannur, Kerala.
Day-by-day recovery guide after total knee replacement at Aster MIMS Kannur. What to expect, pain management, and when to worry, by Dr. Vishnu Baburaj.
OPD: Monday, Wednesday and Friday, 10 am to 4 pm at Aster MIMS Kannur.
Online bookings receive a confirmed time slot.